Habits of the face – facial expression

One of my clients is at momentexploring the tensions we carry in our faces habitually. These are habits which are very closly connected to…

Your feet are flexible – allow them to move!

My valued customers know it: The importance of the subject “feet” has increased in my lessons. One could say that feet became the basement…

Shout out for joy! Rejoice!

It sucks. Tomorrow is Christmas Eve. As every year. Commercials and shop windows shout: Buy! Buy! Give! Give! I call it the “commerce group”.…

The Alexander technique & Rowing project Bremen 2014

What are the ingredients for an undreamt exciting and successful project?   1.)    Someone with ideas, energy and initiative: Alexandra Cornelius, mental trainer with…

Perfectly imperfect!

“Yet another cello-sophic blog article. Why am I not prociding more concrete, practical tipps? Is this blog always about the question of meaning? The…